RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAMANTHA EMMONS When making certain alternatives to your favorite foods, it is best to avoid attempting to…
You may have heard the term “AFib” before. But do you know how it occurs—or why it’s dangerous? Simply put, an arrhythmia is when…
Most of us experience a stiff neck from time to time—but that doesn’t make it any more pleasant (or less painful) to deal with.…
Lately, everyone seems to be pulled in a million different directions. But if you’re a woman, you may be especially overwhelmed. “Women today are…
In a world filled with uncertainties, we all need effective coping strategies to manage our stress levels and keep our lives on track. The…
In our new monthly profile series, Fitbit is seeking to amplify diversity in the world of wellness and fitness by featuring the voices of…
Recipe by Leandra Rouse | Photography by Sam Emmons Food serves many purposes in our lives—sustenance, celebration, and healing. And as a home cook,…
This is part of our Coronavirus Update series in which Harvard specialists in epidemiology, infectious disease, economics, politics, and other disciplines offer insights into…
The Ash Center for Democratic Governance and Innovation sat down with Katharine Robb, a postdoctoral research fellow at the center’s Bloomberg Harvard City Leadership…