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Medguide Magazine – Health and Beauty Tips
Beauty Advices

Combat the Cost of Groceries with a Plan

Food costs have skyrocketed in…

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Beauty Advices

New Year, Strong You: 3 Recipes for Mental Strength

RECIPE BY LEANDRA ROUSE |…

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Beauty Advices

Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?

As we head into a…

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Beauty Advices

What is the Sober Curious Movement—and Why Is It So Popular?

Many people think that, when…

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Beauty Advices

Try a Mood Board for Your Fitness and Wellness Resolutions This Year

The New Year is one…

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Brain Fog Getting in the Way of Everyday? Try These Tips for More Mental Clarity

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December 17, 2022 In Beauty Advices

The Surprising Truth About Weekend Warriors

When it comes to living longer, “weekend warriors” may be onto something, according to a new study. When researchers reviewed the physical activity patterns…

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December 16, 2022 In Beauty Advices

8 Surprising Effects When You Don’t Get Enough Sleep

The thick of the holiday season usually means long nights trying to meet end of year deadlines, searching for gifts, traveling, and attending holiday…

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December 15, 2022 In Beauty Advices

Photographer Jeff Pfaller Uses Nature and Exercise To Resist Creative Setbacks

Not long ago, Jeff Pfaller set out at 1:30 AM, hoping to photograph the rainbows sometimes created by moonlight at Yosemite Falls. So, in…

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December 13, 2022 In Beauty Advices

Holiday Treat Recipe: Cashew & Macadamia Nut Cream Nog

Eggnog has been a holiday tradition since the 1300’s, when European monks were known to drink “a warm ale of milk, eggs, and figs.”…

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December 10, 2022 In Beauty Advices

Google Brings Arts & Culture to Fitbit

The Google Arts & Culture clock face for Fitbit is a visually unique and stunning smartwatch experience that evolves over time and brings daily…

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December 8, 2022 In Beauty Advices

Feeling Stressed Out? Try These 6 Exercises to Release Tension in the Hips

Let’s face it, life can be stressful at times. Things are great one minute, and everything’s upside down the next. Too much stress creates…

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December 6, 2022 In Beauty Advices

Healthy Recipe: DIY Ravioli Party

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  As the temperatures drop, dinner parties move inside. What better way to entertain your guests…

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December 6, 2022 In Beauty Advices

How to Set Healthy Holiday Season Boundaries with Loved Ones

The holidays offer a great opportunity to connect and spend time with your loved ones. But if you’re a person that struggles to set…

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December 2, 2022 In Beauty Advices

Healthy Recipe: Roasted Veggie Orzo

Roasted vegetable orzo is a tasty alternative to the traditional holiday starchy dishes to bring variety over the festive season. This recipe features an…

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December 1, 2022 In Beauty Advices

How to Prioritize Self-Care During the Holiday Season

For many, the holidays are one of the busiest times, if not the busiest time, of the year. And with so much to do…

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      • Combat the Cost of Groceries with a Plan

        January 18, 2023
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        January 11, 2023
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        January 5, 2023
      • What is the Sober Curious Movement—and Why Is It So Popular?

        January 4, 2023
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