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Medguide Magazine – Health and Beauty Tips
Beauty Advices

Combat the Cost of Groceries with a Plan

Food costs have skyrocketed in…

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Beauty Advices

New Year, Strong You: 3 Recipes for Mental Strength

RECIPE BY LEANDRA ROUSE |…

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Beauty Advices

Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?

As we head into a…

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Beauty Advices

What is the Sober Curious Movement—and Why Is It So Popular?

Many people think that, when…

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Beauty Advices

Try a Mood Board for Your Fitness and Wellness Resolutions This Year

The New Year is one…

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Brain Fog Getting in the Way of Everyday? Try These Tips for More Mental Clarity

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November 10, 2022 In Beauty Advices

How to Identify Your Motivation Style—and Use It to Improve Your Health and Fitness

People are motivated by different things and in different ways; what motivates you could have zero effect on your partner, friend, or colleague—and vice…

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November 10, 2022 In Beauty Advices

Why REM Sleep is Critical to Your Emotional Health

Sleep is a beautiful thing. From the moment your eyes roll back at night to the very second you wake up in the morning,…

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October 31, 2022 In Beauty Advices

How to Satisfy Your Kids’ Sweet Tooth While Maintaining Healthy Habits

While your kids are psyched for their festive costumes and Halloween classics, nothing comes close to all the mouth-watering sweets they are waiting to…

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October 28, 2022 In Beauty Advices

Roz the Diva is Nontraditional in More Ways than One—Here’s Why She Thinks Representation is So Important, On and Off the Pole

In our monthly profile series Meet the Trailblazers, Fitbit is seeking to amplify diversity in the world of wellness and fitness by featuring the…

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October 27, 2022 In Beauty Advices

Fitbit Partners with Dancer and Social Content Creator Jaeden Rae Gomez to Host Exciting Inspire 3 Event

We have exciting news, Fitbitters! Earlier this month, we held our first ever event at Youtube Studios in Los Angeles with top social content…

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October 26, 2022 In Beauty Advices

Your Guide to Adaptogens and Their Health Benefits

In the wellness community, adaptogens have graduated from a buzzy trend word to a routine staple as they continue to grow in popularity with…

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October 25, 2022 In Beauty Advices

What is Active Recovery—and Why is It So Good for You?

When you’re trying to take your fitness to the next level, it’s natural to assume you should go longer and harder. But what if…

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October 24, 2022 In Beauty Advices

Healthy Recipe: Warming Green Lentil Soup

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  This satisfying and nourishing soup is a perfect weeknight dinner when temperatures drop. It uses…

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October 22, 2022 In Beauty Advices

Is “That Girl” Toxic? Here’s What to Know About This Social Media Trend

Who’s “That Girl”? If you’re on TikTok and Instagram, you have likely seen some iteration of the trendy aesthetic, but if you’re not familiar,…

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October 19, 2022 In Beauty Advices

How to Recover From an Off Night of Sleep—and Get Back to Sleeping Well

One of the rules of sleep hygiene is to go to sleep and wake up at the same time every night. But let’s be…

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    • Latest Posts
      • Combat the Cost of Groceries with a Plan

        January 18, 2023
      • New Year, Strong You: 3 Recipes for Mental Strength

        January 11, 2023
      • Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?

        January 5, 2023
      • What is the Sober Curious Movement—and Why Is It So Popular?

        January 4, 2023
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