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Medguide Magazine – Health and Beauty Tips
Beauty Advices

Combat the Cost of Groceries with a Plan

Food costs have skyrocketed in…

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Beauty Advices

New Year, Strong You: 3 Recipes for Mental Strength

RECIPE BY LEANDRA ROUSE |…

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Beauty Advices

Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?

As we head into a…

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Beauty Advices

What is the Sober Curious Movement—and Why Is It So Popular?

Many people think that, when…

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Beauty Advices

Try a Mood Board for Your Fitness and Wellness Resolutions This Year

The New Year is one…

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Brain Fog Getting in the Way of Everyday? Try These Tips for More Mental Clarity

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October 18, 2022 In Beauty Advices

Healthy Recipe: Baked Gluten-Free Chicken Katsu

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  There’s so much to love about chicken katsu: crunchy exterior, tangy sauce, and versatility, much?…

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October 17, 2022 In Beauty Advices

Outdoor Fall Activities for Kids

As it gets colder and the days get shorter, certain outdoor activities are no longer as appealing. Cannonballing into the pool or playing Frisbee…

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October 14, 2022 In Beauty Advices

Discover How This Fitness Content Creator Overcame Her Anxiety While on a Journey to Better Health

As a child, Kathleen Porteria would never have imagined that she would one day become a fitness content creator with a passion for weightlifting.…

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October 12, 2022 In Beauty Advices

In a Workout Rut? Here’s How to Get Out of It—and Get Your Fitness Back on Track

In a perfect world, you would feel engaged with and motivated by your workout routine 100 percent of the time. But the truth is,…

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October 11, 2022 In Beauty Advices

Healthy Recipe: Easy Home Roasted Veggie Paella 

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  Paella may feel like an intimidating, even out-of-reach dish reserved for fancy restaurants and faraway…

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October 10, 2022 In Beauty Advices

The Multiple Benefits of Mobility Training

The latest exercise craze promises to make you stronger, more flexible and agile, and prevent injury—all without pushing your body to its limits. If…

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October 8, 2022 In Beauty Advices

Healthy Recipe: End of Season Sun-Ripened Tomato Preserve

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  There is a world of  difference between homemade and canned tomato sauce—from flavor to nutrition…

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October 6, 2022 In Beauty Advices

Introducing Google Pixel Watch: The Best of Google and Fitbit

Today Google is officially unveiling their first full-featured premium smartwatch: Google Pixel Watch, created to combine the smarts and helpfulness you know and love…

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October 5, 2022 In Beauty Advices

Can’t Wake Up in the Morning? It’s Not You—It’s Sleep Inertia

Most people have difficulty waking up after they go to bed late or if they’ve had a night of interrupted sleep. But why is…

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October 4, 2022 In Beauty Advices

The Emotional Upside of Getting Outdoors

Remember when your mom told you to go play outside? Turns out, she was onto something. Spending time outdoors can do great things for…

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    • Latest Posts
      • Combat the Cost of Groceries with a Plan

        January 18, 2023
      • New Year, Strong You: 3 Recipes for Mental Strength

        January 11, 2023
      • Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?

        January 5, 2023
      • What is the Sober Curious Movement—and Why Is It So Popular?

        January 4, 2023
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